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Postpartum Return to Running: My Persistent Journey

My Postpartum History My postpartum return to running after having my second baby has not gone as smoothly as it did after my first. I have had to start and restart walk-jogging so many times at this point. I started my first attempt at a return the week before going...

Unpopular Opinion: I Hate New Years Resolutions

My Soap Box Call me crazy, but I hate New Year’s Resolutions! They really irk me. The lack of follow-through is astonishing. Why is it that you wait until this magical day to start a new habit or attempt to quit a bad one? I understand the concept. You want to...
What is Gentle Parenting and Why is it So Hard?

What is Gentle Parenting and Why is it So Hard?

Gentle Parenting Defined According to the Cleveland Clinic, the goal of gentle parenting or positive parenting is, “to raise confident, independent and happy children through empathy, respect, and understanding, and setting healthy boundaries.”  To be successful, this...