Sep 25, 2023 | Motherhood, Parenting, Running, Working Mom
There has been so much going on lately that it seems I have forgotten to stop and smell the roses. Luckily, God (or whomever your creator is or isn’t) always finds a way to provide, and the clues are in the mundane activities. I have been going 90 to nothing since...
Sep 10, 2023 | Military Spouse, Motherhood, Parenting, Running, Working Mom
Mom Life is Hard This is a story for all the moms who lose their shit from time to time. Life can be overwhelming at times and that’s okay. All we can do as moms is try to learn from the situation now and be better for next time. Everyone has a limit, and I...
Aug 27, 2023 | Motherhood, Running
What is Coning or Doming? Coning or Doming refers to bulging that occurs in the core when performing strenuous exercise. Medically, coning or doming is associated with diastasis recti abdominal (DRA). Coning or doming is understood to be the mismanagement of...
Aug 19, 2023 | Military Spouse, Motherhood, Working Mom
Okay, so it’s been more than a hot minute since I posted anything. Life has taken over and been more than wild recently. A quick update, as a working military spouse, I have been taking an 8-week online course through the Institute of Clinical Excellence (ICE) for...
Jun 8, 2023 | Motherhood, Running, Working Mom
Well, I did a thing yesterday. Well, my husband did a thing yesterday. We are officially signed up to run the Houston Marathon, on January 14, 2024. Just typing that sentence gave me the chills. The Houston Marathon is currently home to my marathon PR from Houston...
Apr 5, 2023 | Military Spouse, Motherhood
Postpartum emotions are a bitch. After my first, I was extremely sad and happy at the same time. My husband was not there so every time I facetimed him in those early weeks I would cry because I was so sad he was not there, but I was so happy to have our sweet girl...