Feb 25, 2023 | Military Spouse, Motherhood, Running, Working Mom
Back to Running Postpartum: Where I Started My journey back to running postpartum has not gone as smoothly as I had wanted. Once returning to work at the beginning of the year, around 8 weeks postpartum, I struggled to find time to run, work, be present for my little...
Jan 28, 2023 | Motherhood, Running
My Postpartum History My postpartum return to running after having my second baby has not gone as smoothly as it did after my first. I have had to start and restart walk-jogging so many times at this point. I started my first attempt at a return the week before going...
Dec 14, 2022 | Military Spouse, Motherhood, Running
Today I wanted to share with you my top 3 tips for returning to running postpartum based on my first experience. Before I learned these, attempting to run was short and chaotic. I felt as if I was running around in circles trying to get it right because either I was...
Dec 12, 2022 | Motherhood, Running
Running Goals When it comes to running, the first thing you have to ask yourself is what is my goal, or what is my purpose? Without the answer to this question, you’re really running around aimlessly. Although, running aimlessly can very well be the purpose of...
