Alisn is the ring leader of two beautiful little girls working as a full-time Doctor of Physical Therapy who is married to an active duty service member trying to find the time to return to competitive running postpartum.
Aug 27, 2023 | Motherhood, Running
What is Coning or Doming? Coning or Doming refers to bulging that occurs in the core when performing strenuous exercise. Medically, coning or doming is associated with diastasis recti abdominal (DRA). Coning or doming is understood to be the mismanagement of...Alisn is the ring leader of two beautiful little girls working as a full-time Doctor of Physical Therapy who is married to an active duty service member trying to find the time to return to competitive running postpartum.
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